PRIMA   RHYTHMIC

Rhythmic Gymnastics is one of the most beautiful of all sports with its competitors being renowned for their grace, athleticism and ballet qualities. This sport is a combination of dance, gymnastic movements and apparatus handling.

There are five apparatus - the rope, hoop, ball, clubs and ribbon, but only 4 of these are used in competition at one time. Routines are performed to music and last between 75 - 90 seconds. The music should contain changes in mood and tempo, but only one piece can be used in each routine 

For the first Youth Olympic Games in Moscow 1998 and IV Continents Rhythmic gymnastics international tournament 1999

 Do you want your daughter to start Rhythmic gymnastics? 

CLUB  COACH

Natalia Tyshler

South African gymnastics federation

How to find "Prima Rhythmic" Club

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